Behavioral Treatments

Atypicals don’t like to organize. In fact, we’d do almost anything to avoid it. Seems like a waste of time.

Constraints improve creativity Often, we feel like our impulses must be totally free in order to reach our best result.

If you’re playing Tetris like it’s Mario, you will never achieve a high score. Please excuse my dated reference because

Mantras are powerful, self-affirming statements that help recenter your focus and shake off negative thoughts. They don’t even need to