When treatment tools fail us
ADHD is a condition of extremes. We are on or off. Succeeding or failing. Ecstatic or despondent. Most of us […]
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Understanding ADHD
Is ADHD Medication Speed? Yes/No
First of all, not all ADHD meds are stimulants; the same classification as meth or speed. For various reasons your
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Six things an ADHD Coach hears
I’ve learned a lot from my first year of coaching and made a short list of some of the things
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Learning from Apologies
Apologies are an invaluable treatment tool. Sure, the experience of being held accountable and needing to apologize can be painful.
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It gets worse!
This is part three of our Following Through series. The first two parts covered three major obstacles that prevent us
Distraction → Action
This is part two of our Following Through series. In part one, we talked about overcommitment as a major obstacle
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