Exercise & ADHD
Repetitive motion releases neurochemicals that help us self-regulate attention and maintain alertness. My mind is constantly moving very quickly and […]
Recognize Anxiety & Panic
Anxiety and panic are different. For example, panic attacks can strike without apparent warning, while anxiety can often be linked
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Organize? NO! Search? YES!
Atypicals don’t like to organize. In fact, we’d do almost anything to avoid it. Seems like a waste of time.
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ADHD Test: Self-Screening
Do I have ADHD? The symptoms of ADHD can be experienced by anyone, but those with a diagnosable condition experience
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Fill This Bucket
Constraints improve creativity Often, we feel like our impulses must be totally free in order to reach our best result.
ADHD & Meetings
For many of us, external expectations are most intense and numerous in the workplace. Demands are rigid and consequences can