AWARENESS: Make a Capture List
This part of the journey has three steps and the first is the most important: Make a Capture List. Capture […]
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Thoughts Don’t Race
A common expression when describing ADHD is that the condition causes us to have “racing” thoughts. While this expression demonstrates
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Brain Snags: The Little Things
Sink full of dishes. Dirty floor. Stacks of papers. A slight discoloration on an object. A rhythmic noise from the
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Getting Out The Door
Self-fulfillment means action. There are an infinite number of ways that ADHD can hold us back. Every thought, action or
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When treatment tools fail us
ADHD is a condition of extremes. We are on or off. Succeeding or failing. Ecstatic or despondent. Most of us
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Is ADHD Medication Speed? Yes/No
First of all, not all ADHD meds are stimulants; the same classification as meth or speed. For various reasons your
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