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Book

ADHD GO

A complete resource for understanding and treating ADHD

Recognize your symptoms and develop a treatment strategy that works for you. Learn the principles of self-coaching to overcome challenges and move toward your ideal future.

Preview the first section, ADHD BASICS, here or download it as a pdf.

Guided self-coaching designed for people with ADHD

For a guided approach to treatment–including live webinars, video content, and access to the eBook–enroll in the ADHD GO online course.